Monday, January 4, 2010

Only 10 weeks before 22 KM!

So as of today there are only 10 weeks left before starting the half marathon in the Hague. YIKES! I have moved to the new 10 week schedule which is more aggressive (see Friday's post) which means I'm out running 4 days a week.

Regardless of my rather severe and snotty new cold I did go for a run yesterday in the Vondelpark, and in this wintertime it is so nice. Kids were iceskating on the ponds, a white snow/ice blanket covered the park, the sky was blue and the sun was setting, really nice scenery. Great to be out, and with 2 degrees freezing my only slightly gay gear is keeping me remarkably warm and comfortable.

Yesterday's run 


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