Another 60 minute run under the belt last week, did 9.3 KM so not too shabby! Am quite amazed that I'm able to keep this up, but on the flip side, its not even half of what I need to do in March, a little frightening! All the reading and research suggests however to have faith in the training schedule, stick to it and you'll be fine. So that's what I'll do!
This week a 60 minute run, even tougher speedwork than last week, a 45 minute run, and a 70 minute "long" run on the schedule (these "long" runs will get much longer!) so anxious to see how that will go. The weather is a little milder meaning a clean and non-slippery park and less chances to sprain ankles etc.
Will keep you posted!
No comments:
Post a Comment