So enough talking, its time to get this lardy, lazy body into action!
Will start out with my first eight weeks of misery as of next week! That's when I'll switch from timed goals to distance goals. 8 weeks to get me to run an hour non-stop and ready to start the next 12 week schedule to get me to run the half-marathon.
For now I'm sticking to the runinfo.nl schedule. Once we're stepping up the action, I might consider running in a group with a trainer or design my own schedule. Anyway, I'm juiced to get going, and now that I've informed most folks that I'm doing this, there's no way back. No pressure then so that's good! :)
8 Week Beginnerschedule: Run an hour (Dutch)
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