On another note, all those international runs are showing up nicely on the Garmin Activity map. Only Berlin is missing as I did not have the Garmin 405CX at that time. Fun to see.
Wednesday, February 24, 2010
Only 2 more weeks to go, started week 8
Started week 8 with a 75 minutes, 12.6 KM run at an average 153 BPM this morning. Its not getting any easier mentally but I am managing to constantly run an average of 10 KM/H which is good enough for me at this point. Nothing more to report other than that I still have to deal with sore ankles and the knife between the ribs during the last couple runs. Not much to do about it, other than to run it off and go see a physiotherapist, which I still haven't done yet!
On another note, all those international runs are showing up nicely on the Garmin Activity map. Only Berlin is missing as I did not have the Garmin 405CX at that time. Fun to see.
On another note, all those international runs are showing up nicely on the Garmin Activity map. Only Berlin is missing as I did not have the Garmin 405CX at that time. Fun to see.
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