Completed my Fartleg on Sunday (yes I know, I'm another run behind schedule which I hope to make up this week - in fact about to leave on my run tonight) but guess what, it went way better than the last couple times! Yeah baby YEAH! :) It was a short 40 minute fartleg, but I completed it without too many issues! In fact I did cheat a bit as it wasn't a true fartleg but more a 40 minute run at a faster pace than usual (155 BPM). But anyway, seemingly back on track, hopefully tonights run will go better.
The registration for the Fortis City-Peer-City run is still not open (the half-marathon on March 14th), really want to get registered for that to make sure we have the proverbial stick (more for Jopie than myself obviously!) :)
Ciao, will report after my run tonight.
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