A donkey never hits his head three times on the same stone.......

D'oh! Dumbass!

Did it again, ate only just a tad before my run yesterday because I was starving after I came home from work. It was enough to make me pretty uncomfortable the first lap, but luckily not enough to stop me from completing the task at hand! The weather was pretty appaling, with intermittent showers and a low 10 degrees. But my gear did hold up (still in shorts, technical shirt and waterproof windbreaker). This time too, I ran further and longer than I have and as long as I stick to the program and heartrate zone, its working! Ran for 57 minutes yesterday, so did two laps in the park the long way around (starting at the Casino at the park entrance and ran it all the way on the outside. Good stuff, but still a few annoying girls overtaking me in twice the speed whilst happily chitchatting about, well, stuff that girls chitchat about. Oh well.

Anyway, will miss out one run off the schedule this week (so only doing 2) because of a very busy schedule and horrible weather/lightning. Me running in that was an idea that scared the crap of my lovely better half, so I decided to keep her happy and stay in. Next week as I'll be in Berlin, I can catch up the run and do four, so I should still stay on schedule!

Arrividerci amigos!